Weigh In record (no journal entry) for 25 March 2019
|
75.4 kg
Lost so far: 21.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 62.59g | Prot: 54.61g | Carbs: 50.47g.
Breakfast: Лента Миндаль, Лукас Груша, Cheese Gallery Чеддер. Dinner: Bombbar Джем Вишня, Карат Творог Зерненый 4%, Клубника. Snacks/Other: Lindt Шоколад 85% Какао. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlbishkaL's Weight History
|