Weigh In record (no journal entry) for 08 August 2019
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 89.19g | Prot: 52.20g | Carbs: 281.78g.
Breakfast: Beurre, Pain Blanc, Jus d'Orange, Banane. Lunch: Nectarines, Banane, Lay's Batata Frita, Violife Jambon Vegan , Pingo Doce Queijo Fresco para Barrar Light, Epid'or Pain. Dinner: Tomates, Galbani Mozzarella. Snacks/Other: Pingo Doce Biscuits. more...
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Losing 1.4 kg a Week
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Cristal's's Weight History
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