Weigh In record (no journal entry) for 08 August 2019
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78.3 kg
Lost so far: 9.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 49.33g | Prot: 98.86g | Carbs: 80.94g.
Breakfast: Фишерель Форель Слабосоленая, Сырой Овощ, Творог 9%. Dinner: Сырой Овощ, Перекресток Семга Стейк. Snacks/Other: Яблоко Зеленое, Кофе Латте, Бонаква Вода с Лимоном. more...
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Losing 0.9 kg a Week
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MashaChe's Weight History
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