Weigh In record (no journal entry) for 08 August 2019
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104.4 kg
Lost so far: 21.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 12.80g | Prot: 88.80g | Carbs: 32.90g.
Breakfast: Rainbow Vihannessekoitus. Lunch: Apetit Savustettu Muikku. Dinner: Apetit Savustettu Muikku. Snacks/Other: Rainbow Vihannessekoitus. more...
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steady weight
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fatazzilkka's Weight History
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