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Ayer 45 minutos de natación
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 66.30g | Prot: 125.24g | Carbs: 103.52g.
Breakfast: Hacendado Pipas de Calabaza Naturales, Ciruela, Plátano. Lunch: Aceite de Oliva Extra Virgen, Verduras Salteadas, Hacendado Contramuslos de Pollo sin Piel. Dinner: Pastoret Requesón 0% M.G., Tortilla de Huevos o Huevos Revueltos, Hacendado Jamon Cocido Extra, Pechuga de Pavo. Snacks/Other: Manzana, Nectarinas. more...
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475 kcal
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Exercise:
Zumba - 50 minutes, Abdominal (Sit Ups) - 15 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 4.9 kg a Week
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