melissa.gimenes's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019
66.5 kg Lost so far: 10.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
1195 kcal Fat: 86.90g | Prot: 50.41g | Carbs: 52.53g.   Breakfast: Clamel Doce de Batata Doce, Castanhas de Caju Torradas sem Sal, Melitta Café Tradicional. Lunch: Tirolez Queijo Prato Zero Lactose Light, Azeite de Oliva Extra-Virgem, Molho Bolonhesa, Ovo Mexido, Abobrinha, Berinjela. Dinner: Bacon, Ovo Frito sem Gordura, Tirolez Queijo Prato Zero Lactose Light, Molho Bolonhesa, Ovo Mexido, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Berinjela Cozida. Snacks/Other: Arcor Bala Butter Toffes, Melitta Café Tradicional, Italac Creme de Leite Leve Zero Lactose, Morangos. more...
Gaining 1.8 kg a Week

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melissa.gimenes's Weight History


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