|
Hamburguesa de pavo,arroz y ensalada!
|
908 kcal
|
Fat: 48.58g | Prot: 43.62g | Carbs: 73.70g.
Breakfast: Loncoleche Crema sin Lactosa Light, Colun Queso Gouda Laminado, Dulcesol Pan Sottile Integral. Lunch: Santa Isabel Aceite de Oliva, Apio, Banquete Arroz Pregraneado Grado 1, Ariztía Carne Molida de Pavo. Dinner: Tomates, Huevo Revuelto. Snacks/Other: Manzanas Braeburn. more...
|
|
3022 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, hiit - 20 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, calentamiento - 12 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla carter's Weight History
|