Weigh In record (no journal entry) for 07 August 2019
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 39.98g | Prot: 54.74g | Carbs: 213.90g.
Breakfast: Senseo Café Classique, Carrefour Pain de Seigle, Beurre de Cacahuètes, Kiwi. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Aldi Vinaigre Balsamique, Alsa Flan Patissier aux Oeufs, Monoprix Haricots Blancs Cuisinés à la Tomate , Salade Verte. Dinner: Galbani Ricotta, Carrefour Sélection Speck, Beurre (Salé), Auchan Pain de Mie Complet Spécial Sandwich , Alsa Flan Patissier aux Oeufs. Snacks/Other: Prunes. more...
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Gaining 0.0 kg a Week
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