Weigh In record (no journal entry) for 07 August 2019
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81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 36.89g | Prot: 80.16g | Carbs: 191.63g.
Breakfast: Lotus Dinosaurus (21,7g). Lunch: Yoplait Panier de Yoplait, Pêches, Oignons, Courgette, Pommes de Terre Sautées, Oeuf, Carrefour Lait Demi Écrémé , Riz Basmati (Cuit). Dinner: Abricots, Tomate Cœur de Bœuf, Le Gaulois Escalope de Dinde, Coeur de Lion Coulommiers, Baguette. more...
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1814 kcal
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Exercise:
marche - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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rico7883's Weight History
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