Weigh In record (no journal entry) for 07 August 2019
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116 kg
Lost so far: 14.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 40.34g | Prot: 98.50g | Carbs: 171.01g.
Breakfast: AH Krokante Muesli Noten, Arla Skyr Bosfruit. Lunch: Mineola, AH Drinkyoghurt Banaan Kiwi, Van Vlegelaar Luxe Crackers Meergranen, Slankie Smeerkaas 20+, AH Kip Grillworst. Dinner: AH Broccolirijst, HAK Bonenmix, AH Kipgehakt Gekruid , AH Mexicaanse Roerbakmix. Snacks/Other: Banaan, Kanzi Appels. more...
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Losing 0.2 kg a Week
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sanne_groenen's Weight History
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