Weigh In record (no journal entry) for 07 August 2019
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 26.24g | Prot: 146.96g | Carbs: 58.43g.
Breakfast: Muscletech Platinium 100% Casein, ONDA FIT Torta de Avena y Proteína. Lunch: Clara de Huevo, Zapallito Verde, Verónica Queso Port Salut, Calabaza Asada. Dinner: Muscletech Platinium 100% Casein, Finlandia Queso Crema Balance, Royal Flan Light, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabaza Asada. Snacks/Other: Calabaza Cocinada, Merluza Hervida o al Horno, Titan Levadura Natural en Copos, Finlandia Queso Crema Balance, Muscletech Platinium 100% Casein. more...
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Losing 0.7 kg a Week
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Magalí Rocío ~'s Weight History
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