Weigh In record (no journal entry) for 07 August 2019
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 54.69g | Prot: 77.50g | Carbs: 232.45g.
Breakfast: Cora Confiture , Plain Crepe, Fruit, Carrefour Pur Jus Orange sans Pulpe, Carrefour Jambon de Dinde Halal. Lunch: Carrefour Tiramisu , Cooked Vegetable Combination with Soy-Based Sauce, Saint Eloi Semoule Cuite. Dinner: Sugar, Butter (Salted) , Plain Crepe, Vinaigrette Dressing, Cooked Mushrooms (Fat Added in Cooking), Cucumber, Auchan Haricots Rouges, Spaghetti, Taifun Tofu Ail des Ours, Lettuce. Snacks/Other: Beer. more...
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steady weight
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sarahjayne11's Weight History
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