Weigh In record (no journal entry) for 07 August 2019
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53.8 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 57.90g | Prot: 62.32g | Carbs: 137.53g.
Breakfast: Royal Bourbon Banane Confiture, la Boulangère Grandes Tranches à la Farine Complète , Bjorg Lait d'amande Calcium, Café Expresso, Vivis Confiture Fructose Myrtilles Sauvages, la Boulangère Grandes Tranches à la Farine Complète. Lunch: Guacamole, Bénénuts 3D Bugles, Rigoni di Asiago Nocciolata, Miel, Crémant, Pain Perdu, Frites Faits Maison, Rôti de Boeuf. Dinner: Raisins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts Cuits (à partir de Frais), Rôti de Boeuf, Jambon Cru, Guacamole, Chips, Vin Rosé. more...
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Gaining 1.4 kg a Week
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