Weigh In record (no journal entry) for 07 August 2019
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47.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 23.68g | Prot: 84.40g | Carbs: 226.92g.
Breakfast: Real Quality Himbeeren, Lidl Heidelbeeren, Ja! Kokosraspeln, Birnen, Hof-Milch Joghurt 1,8, Senseo Mild, Galiamelone, Kölln Haferflocken, Berchtesgadener Land Fit Milch. Lunch: Basmati-Reis, EcoMil Kokosmilch, Seefisch Seelachsfilet, Iglo Asia Gemüse. Dinner: Aubergine, Brokkoli, Baktat Kichererbsen, Avocado, Grüne Brechbohnen, Zucchini, Braune Champignons (Italienische Crimini). Snacks/Other: Birnen, Äpfel, Lidl Heidelbeeren, Galiamelone, Tomaten. more...
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Gaining 2.8 kg a Week
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Theresia.F's Weight History
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