Weigh In record (no journal entry) for 07 August 2019
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 69.39g | Prot: 162.75g | Carbs: 176.04g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Croissant o Cornetto. Lunch: Sale, Olio Extra Vergine di Oliva, Hamburger di Pollo, Rummo Pasta Integrale Fusilli. Dinner: Zucchine Grigliate, Sale, Rummo Pasta Integrale Fusilli, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Pesche, Melone. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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