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Schon mal ein Anfang 😊
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72 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 62.96g | Prot: 57.59g | Carbs: 150.04g.
Breakfast: REWE 5 Korn Müsli, Ja! Milch 3,5%, Chiquita Banane, Kaffee mit Milch, Ja! Delikatess Leicht-Rohschinken, Spiegelei. Dinner: Dr. Oetker Bistro Baguette Salami, Leerdammer Sandwich. Snacks/Other: Diasporal Magnesium 400 Extra Direkt. more...
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Losing 4.2 kg a Week
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mokropsie's Weight History
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