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Fiuh, udah seminggu ini sibukk dan ga sempet masak yg seru2. Hari ini alhamdulillah ada waktu main masak2an hehe. Savory oats! Rolled oats dengan wortel, topping kangkung, jamur, tuna, telur. Kurleb 360 kkal aja. Met makaan guyss :)
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1837 kcal
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Fat: 81.20g | Prot: 91.61g | Carbs: 183.90g.
Breakfast: Cheddar Cheese , Mozzarella Cheese, Blue Band Margarin, Macaroni. Lunch: Nescafe French Vanilla, Sesame Oil, Fish Sauce , White Tuna Fish (Drained Solids In Oil, Without Salt, Canned) , Chinese Water Spinach, Mushrooms, Carrots, Boiled Egg, Oatsy Wholegrain Rolled Oats. Dinner: White Rice, Fried Chicken Breast No Coating (Skin Eaten), Sari Roti Roti Isi Coklat. Snacks/Other: Potato French Fries, Indonesian Emping Crackers, KFC Chicken Wing Original Recipe. more...
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 Comments
duh suka nggak tahan lihat yang gurih2 tuh bun😭
07 Aug 19 by member: nanananads
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@nanananads yg gurih2 emg bikin ngiler ya hehe. Btw, saya bukan "bunda", tapi laki-laki tulen haha 😆
07 Aug 19 by member: GoArchie
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Eh sumpah Wkwkwkwkw maap mas mataku seliwer kayaknya🤣😭
07 Aug 19 by member: nanananads
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@nanananads udah biasa dikira ibu2 di FS ini hahaha 😆
07 Aug 19 by member: GoArchie
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Abis rata2 fs user yg sy temuin cewe semua mas WKWKWKW
07 Aug 19 by member: nanananads
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hmmmm sepertinya aku ingin punya suami macem gini🤣
07 Aug 19 by member: pandaaaaa.
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@nanananads iya bener sih hehe 😆
@pandaaaaa hehe supaya kalau lg malas masak, paling engga ada yg bisa disuruh gantiin masak ya 🤣
07 Aug 19 by member: GoArchie
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@Eyeini bukan curry, itu sari si jamur yg keluar saat dimasak, minyak wijen dikit, fish sauce dikit, dan lada aja. Jd agak asin gurih, klop sama manisnya si kangkung dan jd kuah si oats ini. Pernah bikin bubur gini pakai quick/instant oats, hasilnya ga seenak pakai rolled oats. Tar ganti foto yg lebih macho 🤣
07 Aug 19 by member: GoArchie
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Wah buat gaya bubur manado asik jg. Belom pernah coba hehe. Pdhl orang manado 😆
08 Aug 19 by member: GoArchie
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GoArchie's Weight History
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