Weigh In record (no journal entry) for 07 August 2019
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 72.97g | Prot: 93.75g | Carbs: 184.42g.
Breakfast: Alesto Cranberries, Rainbow Maapähkinä. Lunch: Banaanit, Kotimaista Kirjolohikeitto. Dinner: Oivariini Pehmeästi Levittyvä, Snickers Snickers, Ryvita Dark Rye, Lihamakaronilaatikko. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa, Maitokolmio Fit Rasvaton Pehmeä Rahka, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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