deboravania's Journal, 07 Aug 19

diet IU hr ke 2 turun 0,4kg
72.4 kg Lost so far: 2.1 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
771 kcal Fat: 27.66g | Prot: 30.43g | Carbs: 116.22g.   Breakfast: Pear. Lunch: Boiled Egg, Cooked Yellow Corn (Fat Added in Cooking). more...
Losing 2.8 kg a Week

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deboravania's Weight History


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