Aacme's Journal, 06 Aug 19

Bueno todo el año intentando bajar al y al fin pude un poco
73.5 kg Lost so far: 9.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
317 kcal Fat: 8.64g | Prot: 3.90g | Carbs: 60.26g.   Breakfast: Manzana. Lunch: Alicante Coco Rallado, Manzana. Dinner: Manzana, Vanoli Pepinillos en Vinagre. Snacks/Other: Vanoli Pepinillos en Vinagre. more...
129 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Losing 1.8 kg a Week

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Aacme's Weight History


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