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Aacme
Journal
06 Aug 19
Aacme's Journal, 06 Aug 19
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Bueno todo el año intentando bajar al y al fin pude un poco
73.5 kg
Lost so far:
9.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
317 kcal
Fat: 8.64g | Prot: 3.90g | Carbs: 60.26g.
Breakfast:
Manzana.
Lunch:
Alicante Coco Rallado, Manzana.
Dinner:
Manzana, Vanoli Pepinillos en Vinagre.
Snacks/Other:
Vanoli Pepinillos en Vinagre.
more...
129 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 1.8 kg a Week
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Aacme's Weight History
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