Weigh In record (no journal entry) for 06 August 2019
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 19.18g | Prot: 38.70g | Carbs: 34.56g.
Lunch: Picanha Suina, Banana-da-Terra Madura Fervida, Ratatouille. more...
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Losing 2.8 kg a Week
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Claudio Sigaud's Weight History
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