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Aracelipreta
Journal
06 Aug 19
Aracelipreta's Journal, 06 Aug 19
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Weigh In record (no journal entry) for 06 August 2019
63.9 kg
Lost so far:
2.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
1216 kcal
Fat: 24.90g | Prot: 55.72g | Carbs: 196.09g.
Breakfast:
Mexerica, Forno de Minas Pão de Queijo Tradicional.
Lunch:
Bacon (Curado, Frito, Cozido), Bela Ischia Suco de Uva, Abóbora Moranga.
Dinner:
Molho Teriyaki, Sushi de Salmão.
more...
2116 kcal
Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Aracelipreta's Weight History
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