Weigh In record (no journal entry) for 06 August 2019
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57 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 7.64g | Prot: 24.43g | Carbs: 66.41g.
Lunch: 拿鐵咖啡(低脂奶), 絲瓜, 秀珍菇, 高麗菜, 青江菜, 中華 超嫩豆腐. Dinner: 番茄, 番茄, 番茄, 蘋果. more...
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Losing 0.3 kg a Week
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Comments
06 Aug 19 by member: 尼歐NEO
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噗...瘦了就開始放任沒用App !
但太放任好像慢慢胖回來🤣🤣🤣
06 Aug 19 by member: peiyoyo
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07 Aug 19 by member: 尼歐NEO
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