Ozornaya's Journal, 06 Aug 19

🎊🎊
100.9 kg Lost so far: 26.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
1609 kcal Fat: 77.10g | Prot: 134.62g | Carbs: 92.89g.   Breakfast: Gut & Günstig Körniger Frischkäse, Aldi Original Ahle Wurst, Rolffes Delikatess Rohschinken, Trader Joe's Vollkorn Knäcke Classic. Second Breakfast: Schwarzwaldrauch Schwarzwälder Schinken, Tomaten. Lunch: Gefüllte Paprika. Afternoon Tea: Aldi Cashewkerne, Sports Factory Protein Riegel Stracciatella. Dinner: Aldi Körniger Frischkäse, Tomaten, Baktat Gefüllte Weinblätter mit Reis. more...
320 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Spitze was Du schon geleistet hast.💪👍🍀 Weiter so.!!! 
07 Aug 19 by member: Brigitte 00
🎊🎊🎊🤜🤛vielen Dank 
07 Aug 19 by member: Ozornaya

     
 

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Ozornaya's Weight History


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