Weigh In record (no journal entry) for 06 August 2019
|
75.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 86.39g | Prot: 105.17g | Carbs: 272.71g.
Breakfast: Matinal Manteiga Light, Pão Alentejano, Continente Iogurte Aroma Magro. Lunch: Pêssegos, Arroz de Marisco. Dinner: Matinal Manteiga Magra, Pão Alentejano, Tomates Vermelhos, Lulas Estufadas. Snacks/Other: Pastel de Bacalhau, Queijo de Cabra, Pão Branco, Banana, Melão. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana toca a andar's Weight History
|