Weigh In record (no journal entry) for 06 August 2019
|
68.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 57.93g | Prot: 56.74g | Carbs: 76.30g.
Breakfast: Сыр Моцарелла, Fazer Хлеб Энергия Здоровья. Lunch: Говядина Отварная. Dinner: Груша, Лента Шашлык из Свиной Шеи, Тушеные Овощи. Snacks/Other: Арбуз, Селедка под Шубой. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka331's Weight History
|