Weigh In record (no journal entry) for 06 August 2019
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77.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 61.57g | Prot: 70.76g | Carbs: 157.37g.
Breakfast: Amandes, Kiwi, Auchan Banane, Danone Yaourt Nature, Evernat Pain Complet aux 3 Céréales, Chavroux Fromage de Chèvre. Lunch: Ratatouille Maison, Charal Steak Haché 15%, Riz Basmati (Cuit). Dinner: Radis, Carrefour Thon Albacore au Naturel, Haricots Verts. Snacks/Other: Carte D'Or Glace Café, Carrefour Toasts Fins Sésame, Carrefour Jus de Tomate , Amandes, Amandes. more...
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Losing 0.3 kg a Week
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CADENBRONN's Weight History
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