Weigh In record (no journal entry) for 06 August 2019
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 10.54g | Prot: 32.36g | Carbs: 105.92g.
Breakfast: Клубника, Сахар, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриное Филе в Сливочно-Сырном Соусе с Шампиньонами, Barilla Спагетти. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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hochukakv2010's Weight History
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