Weigh In record (no journal entry) for 06 August 2019
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72.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 85.99g | Prot: 99.14g | Carbs: 43.87g.
Breakfast: Кофе, Яйцо. Lunch: Кофе, Останкино Сосиски Венские, Огурец (с Кожурой). Dinner: Телятина Отварная. Snacks/Other: Оливковое Масло, Помидоры, Простоквашино Сметана 20%, Щи с Мясом, Славица Мороженое «Двойной Шоколад». more...
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Losing 3.5 kg a Week
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mironova071's Weight History
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