mille.br 98's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

59.4 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

539 kcal

Fat: 5.49g | Prot: 59.59g | Carbs: 65.92g. Breakfast: Himbeeren, Cantaloupe Melonen. Lunch: Harzer Harzer Roller, Eisbergsalat, Cocktailtomaten, Gelbe Paprika, Mr. Lowcarb Honig Senf Dressing. Dinner: Salatgurke, Ja! Skyr Natur. Snacks/Other: Corny Protein Lower Carb Schoko. more...

1703 kcal

Exercise: Cross Training - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 06 Aug 19

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mille.br 98's Weight History