Weigh In record (no journal entry) for 05 August 2019
|
69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 24.44g | Prot: 128.13g | Carbs: 285.38g.
Breakfast: Banana, Mamão, Molico Leite Desnatado. Lunch: Sopa de Batata, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Ensopado, Peito de Frango, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Molico Leite Desnatado, Probiótica 100% Whey Protein. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claytonbs22's Weight History
|