Weigh In record (no journal entry) for 10 February 2013
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60.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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2775 kcal
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Fat: 78.78g | Prot: 96.37g | Carbs: 421.79g.
Breakfast: nice morning, granturchese, latte parzialmente scremato, zucchero. Lunch: arance, carne di maiale, pasta divella. Dinner: Prugne fatina, Arance, Provolone, Base per pizza, Pomodorini, Olio , Salsa di pomodoro, Aglio. Snacks/Other: multi grain, olio, Biscotti Digestive. more...
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2239 kcal
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Exercise:
Sitting - 6 hours, Standing - 3 hours, Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 6 hours, Housework - 1 hour. more...
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Gaining 1.4 kg a Week
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gaelazzo's Weight History
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