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Leticiaxs
Journal
05 Aug 19
Leticiaxs's Journal, 05 Aug 19
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Weigh In record (no journal entry) for 05 August 2019
66.4 kg
Lost so far:
13.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
596 kcal
Fat: 25.40g | Prot: 36.33g | Carbs: 54.09g.
Lunch:
Nestlé Nutren Beauty, Molico Leite Desnatado em Pó, Yoki Pé de Moleque, Batata Inglesa Cozida, Sobrecoxa de Frango, Quiabo Cozido.
more...
1722 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Leticiaxs's Weight History
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