kika seixas's Journal, 05 Aug 19


View Diet Calendar, 05 August 2019:
1186 kcal Fat: 58.80g | Prot: 72.67g | Carbs: 95.60g.   Breakfast: Salame, Frimesa Requeijão Cremoso com Ervas, Wickbold Pão de Castanha-do-Pará e Quinoa, Suco de Couve com Limão. Lunch: Chuchu Cozido, Brócolis, Tomates, Alface, Bife de Carne de Vaca, Ovo Frito. Dinner: Ovo Mexido, Pullman Rap10 Fit. Snacks/Other: Kiwi. more...
2665 kcal Exercise: Muay Thai - 1 hour, Trampolining - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

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kika seixas's Weight History


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