Sport001's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

61.4 kg Lost so far: 8.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1522 kcal

Fat: 54.75g | Prot: 83.31g | Carbs: 171.88g. Lunch: Himbeeren, Arla Skyr Natur , Layenberger Fit + Feelgood Slim . Snacks/Other: Schinkenpizza. more...

1867 kcal

Exercise: Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Sport001's Journal, 05 Aug 19

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