0.4kg loss after fasting for 2 days. Probably mostly water loss I think.
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 54.13g | Prot: 38.15g | Carbs: 18.97g.
Breakfast: Whole Milk, Fulya Sucuk, Natvia Sweetner with Organic Stevia, Coffee, Tesco Strawberries, Raspberries . more...
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Losing 1.4 kg a Week
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Arfan1239's Weight History
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