Weigh In record (no journal entry) for 05 August 2019
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 73.30g | Prot: 37.79g | Carbs: 103.52g.
Breakfast: Сливочное Масло, Сахар, Овсяная Каша на Молоке. Lunch: Авида Сливки 30%, Spainolli Оливковое Масло Extra Virgin, Красные Помидоры, Barilla Макароны Отварные. Dinner: ПП Конфеты, Сельдь. more...
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Losing 0.6 kg a Week
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sweta_reinhardt's Weight History
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