Weigh In record (no journal entry) for 05 August 2019
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 15.10g | Prot: 14.89g | Carbs: 17.26g.
Breakfast: Магнит Сыр Костромской 45%, Mlekara Sabac Мягкий Сыр Каймак, Простоквашино Сметана 15%, Nescafe Dolce Gusto Кофе с Молоком, Вареное Яйцо, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.7 kg a Week
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verna2690's Weight History
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