TSatria's Journal, 05 Aug 19


View Diet Calendar, 05 August 2019:
2902 kcal Fat: 114.20g | Prot: 112.08g | Carbs: 346.22g.   Breakfast: Dancow Fortigro Coklat, Combro, Tempe Goreng, Petis, Kupat Tahu. Dinner: Bakwan, Dendeng Sapi, Bihun (Dimasak), Nasi Putih. Snacks/Other: Aice Es Krim, Kopi Luwak White Koffie, Pisang Goreng, Kebab. more...
2918 kcal Exercise: Cardio - 15 minutes, Fitness Training (Workout) - 2 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
tips makan pizza supaya aman yaitu patungan sama temen2. kalori terkontrol, duit terkontrol 😂 
05 Aug 19 by member: quirky.jette

     
 

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