kruchkova_1997's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

48.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

863 kcal

Fat: 25.90g | Prot: 98.20g | Carbs: 58.16g. Lunch: Верес Горошек Зеленый, Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Фигурное Питание Сибирская Клетчатка. more...

1706 kcal

Exercise: Sitting - 5 hours, Standing - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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kruchkova_1997's Journal, 05 Aug 19

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kruchkova_1997's Weight History