Weigh In record (no journal entry) for 27 July 2010
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 21.00g | Prot: 50.00g | Carbs: 172.00g.
Breakfast: Diet Hot Cocoa, Coffee Frappuccino Light (Tall). Lunch: Garden Salsa Sun Chips, Singles Fat Free American Cheese Slices, Fat Free Smoked Turkey Breast, 35 Calorie Vegetable Fiber White Bread. Dinner: Brownies, Oven Roasted Chicken complete meal. Snacks/Other: Diced Peaches, Popcorn Butter 100 Calorie Pop, Activia Light Fat Free Vanilla Yogurt. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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