Weigh In record (no journal entry) for 04 August 2019
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 35.22g | Prot: 49.55g | Carbs: 173.05g.
Breakfast: Сильпо Роллини с Грибами, Черная Смородина, Голубика, АТБ Гречка Отварная. Lunch: Пицца с Сыром (36 см). Dinner: Персики, Арбуз. more...
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Losing 2.1 kg a Week
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