Weigh In record (no journal entry) for 04 August 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 80.46g | Prot: 51.68g | Carbs: 198.11g.
Breakfast: Skim Chocolate Milk, Orange Juice. Lunch: Macaroni or Pasta Salad with Chicken, Tomatoes, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Ground Beef (80% Lean / 20% Fat), Kroger Sharp Cheddar Shredded Cheese, Ortega Original Taco Sauce, Lettuce Salad with Assorted Vegetables, Doritos Nacho Cheese Tortilla Chips (28g), Tomatoes. Snacks/Other: Marie Callender's Lemon Meringue Pie, Oreo Oreo Thins, Ice Cream, Peanuts. more...
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Losing 1.0 kg a Week
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