Weigh In record (no journal entry) for 04 August 2019
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 18.84g | Prot: 23.29g | Carbs: 36.94g.
Breakfast: Ватрушка с Творогом, Цикорий с Молоком, Сахар, Сметана 15%, Творог 9%. more...
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Gaining 3.5 kg a Week
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zaxar10122014's Weight History
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