conny6886's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
100.4 kg Lost so far: 15.6 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
150 kcal Fat: 1.97g | Prot: 29.09g | Carbs: 2.43g.   Breakfast: SRS Supreme Whey Schoko, Eiweiß. more...
2867 kcal Exercise: Sauna - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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conny6886's Weight History


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