Weigh In record (no journal entry) for 09 February 2013
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60.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2013:
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2462 kcal
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Fat: 87.09g | Prot: 165.05g | Carbs: 415.83g.
Breakfast: nice morning, latte parzialmente scremato, zucchero. Lunch: arance, Mela, Fontina, Prosciutto cotto, Pane integrale. Dinner: pere, arance, fontina, prosciutto cotto, pane integrale, olio, Paella. Snacks/Other: Yogurt Fragola . more...
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2136 kcal
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Exercise:
Circuit Training - 1 hour, Housework - 1 hour, Standing - 4 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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Gaining 2.1 kg a Week
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gaelazzo's Weight History
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