Tosh Melody's Journal, 03 Aug 19


View Diet Calendar, 03 August 2019:
1514 kcal Fat: 91.71g | Prot: 52.64g | Carbs: 132.91g.   Breakfast: Coffee with Cream. Lunch: Wal-Mart Roma Tomato , Green Mountain Gringo Fire Roasted Chile Salsa, Cucumber (Peeled) , Corn Tortillas , Mission Foods White Corn Tortilla, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Green Giant Fresh Baby Cut Carrots, Kale . Dinner: Mixed Salad Greens, Calavo Avocado, Avocado, Guerrero Chicharron De Cerdo, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Little Debbie Chocolate Chip Snack Cakes. more...

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Tosh Melody's Weight History


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