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Almost reach my target but interrupting the hypocaloric diet only for a normal balanced low iodine healthy diet, while I wait my urgent endocrine appointment and do breathing excersises to control palpitations from hyperthyroidism. Advice: NEVER take supplement to support weight loss without medical advice. I ha e dropped 8 kilos, but not worth the fright.
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
04 Aug 19 by member: Theresa1960
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saw this article on natural remedies see what you think?
https://www.healthline.com/health/hyperthyroidism-natural-treatment
04 Aug 19 by member: legendgary
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Thank you, Legendary. I am doing exactly that, except the buggleweed (scared of every plant supplement now), whist waiting for my appointment in endocrinology.
05 Aug 19 by member: Mixolidia
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05 Aug 19 by member: Mixolidia
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it's up to you could be worth a try, ask your doctor first see what they think?
05 Aug 19 by member: legendgary
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I was already at the doctor and got an urgent referral to a specialist, so waiting to be called. My heart rate is abnormal, I have fatigue and get dizzy frequently, so yes, it's an urgent visit to a specialist. I'm doing these while I wait to be seen, but will go to A&E if I get any worse.
Meditation seems to work with heart rate.
05 Aug 19 by member: Mixolidia
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I hope everything works out for you, and you can get everything under control ☺
14 Aug 19 by member: legendgary
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Mixolidia's Weight History
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