Weigh In record (no journal entry) for 03 August 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 73.20g | Prot: 63.60g | Carbs: 233.35g.
Breakfast: Herbata bez Cukru, Kupiec Otręby Owsiane, Melvit Płatki Owsiane Górskie, Banan, Bakoma Jogurt Bio Naturalny. Lunch: Pizza Domowa. Dinner: Pizza Domowa. Snacks/Other: Lody, Crownfield Owsianka Chia Orzechy Laskowe i Żurawina. more...
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Losing 1.4 kg a Week
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m.sliwka's Weight History
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