Weigh In record (no journal entry) for 03 August 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 22.84g | Prot: 35.55g | Carbs: 163.67g.
Breakfast: Leader Price Lait Écrémé, Thé sans Sucre, Leader Price Muesli Croustillant. Lunch: Leader Price Couscous aux Légumes et Son Poulet, Tropicana Multivitamines, Riz Blanc (à Longs Grains , Cuit). Dinner: Thé Vert. Snacks/Other: Leader Price Barres Céréales Chocolat Noir Noisettes, Gayelord Hauser Détox à l'aloé Vera. more...
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Losing 0.3 kg a Week
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